The Plate:
1c. egg whites
2oz. nitrite-free turkey breast
1/2c. organic zucchini
2oz. organic mushrooms
4 organic grape tomatoes
1c. organic baby spinach
1/2oz. organic avocado
1 organic whole egg, over-medium
Fresh ground pepper
The Nutrients:
Calories: 292
Fat: 8g
Carbs: 8g
Protein: 40g
Fiber: 3g
*Net Carbs: 5g
Love2LiveFit... in the FitFoodKitchen
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