In a bullet mixer:
1/2c. eggwhites
1/2c. oats
1/2c. strawberry protein powder
1/2c. frozen strawberries, thawed
1/2 tsp, truvia
Calories:295
Fat: 4g
Carbs38g
Fiber: 6g
Protein: 31g
A perfect pre-workout breakfast!!! Oh how I Love Fridays, and for more then one reason... The end of the work week, the pancake breakfast, and the killer booty spa workout!
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