Friday, May 30, 2014
The Cake... Sweet Treat!
5 eggs
1 can garbanzo beans, rinsed and drained
1c. Fage plain greek yogurt
3oz. shredded carrots
1/2c. raw honey
1/2c. sliced almonds
4 scoops protein powder (150 cal/scoop), I use V-core orange creamsicle from Complete Nutrition
1tsp. baking powder
1/2tsp. baking soda
11/2tsp. ground cinnamon
5tbsp. mini chocolate chips
1/2 tsp. ground cinnamon & 2tsp. truvia (mix together and set aside)
In a food processor or blender, mix:
5 eggs
Garbanzo beans
Blend the beans and eggs until well pureed, then add:
Raw honey
Protein powder
Baking powder
Baking soda
Cinnamon
Pour the mixture into a large bowl and stir in:
Sliced almonds
Shredded carrots
Chocolate chips
Spray bundt pan with cooking spray and sprinkle with the cinnamon and truvia.
Bake in pre-heated oven at 325 for 40min.
Let cool for 15min. then remove from bundt pan onto a cooling rack.
Once completely cooled slice into 18 slices.
Nutritional Info/slice:
Calories: 148
Fat: 4.8g
Carbs: 15g
Fiber: 2g
Protein: 9.3
Love2LiveFit.... Enjoy!
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