Wednesday, July 23, 2014

Black Forest Ham and Guacomole Omelet


Good Morning!  I am on an omelet kick this week.
My favorite thing about omelets are that I can create so many different varieties, leaving me with endless breakfast options.  Today's omelet, as most are, was simple and delicious.




The Meal
1c. Egg whites
2oz. Black forest ham
2oz. Sliced Roma tomatoes
1oz. Homemade guacamole
Fresh ground black pepper



The Nutrients 
Calories: 227 
Fat: 8g
Carbs: 6g
Fiber: 2g
Protein: 30g


Love2LiveFit

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