Finally getting this simple recipe on here... I apologize for those of you waiting for me to post it. Yesterday I posted a wrap using the La Banderita, low carb tortillas, and this quesadilla is prepared with one of those tortillas. I made quesadillas for me and my family the other night, this one pictured below was mine; my son and fiance had a different version using a regular tortilla and shredded cheddar (second picture). Every now and then I like to make a meatless meal, and this one was definitely a hit!:)
The recipe for my clean quesadilla:
1 La banderita tortilla
1.5oz mashed avocado
1/2 grilled, sliced zucchini
2oz. sliced roma tomatoes
2tbsp. Fage plain greek yogurt
Splash of Tapatio hot sauce
The Nutrients:
Calories: 196
Fat: 9g
Carbs: 22g
Fiber: 11g
Protein: 10g
This picture was of the boys' dinner:). I like everyone to know that it is easy to make a meal for your family or friends, and still be able to stay on your clean eating regimen by tweaking the ingredients just a bit. This quesadilla below had a lot of extra-sharp cheddar in it and a regular flour tortilla was used in place of the low carb tortilla. It was fairly simple to create two different versions, and let me say I thoroughly enjoyed mine as much as the boys enjoyed theirs:)
Love2LiveFit
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