I typically don't use salad dressings unless I make my own from scratch. Last week I discovered a delicious topping to replace dressing; Fage plain greek yogurt. Oh what a delightfully, tasty surprise it was! I couldn't believe I hadn't thought of it sooner. Two tablespoons atop my salad was the perfect amount. On this particular salad I added a splash of hot sauce, of course:).
This salad makes well for a small light lunch or snack. You can add more greens and meat to increase the size or simply enjoy as is.
The Recipe:
2c. chopped romaine lettuce
2oz. chopped turkey breast
2 slices of ham
1oz. avocado
2tbsp. fage
Splash of tapatio hot sauce
The Nutrients:
Calories: 166
Fat: 8g
Carbs: 13g
Fiber: 6g
Protein: 22g
Love2LiveFit
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