Training in the summer takes strength, endurance, and stamina!!!  These ladies are working their tushes off and I applaud them and all of my clients that keep their motivation going regardless of the high temps!  

Half the battle of keeping our fitness habits going is getting to the gym.  If we can put our minds on "auto pilot", and just get there, then we are more then likely to get the workout done!  I work hard to keep my clients inspired, motivated, and moving.  Yet, I do admit that I take a certain joy when I floor them as in the lower picture:)))!  

Fitness is Fun... The Work is Hard... The Reward is Worth Every drop of sweat!!!!

LiveFit... Work Hard... Never Quit!!!!!!! 

                                                                  Love2LiveFit