Wednesday, July 9, 2014

Low Carb Tortilla Creation


                                                                                    
     These tortillas are some of the best I have found in the markets.  Yes, they contain soy ingredients, and that I am not a fan of (will blog about soy soon), but they are good and I have created quite a few fabulous meals with them.  Breakfast, lunch, dinner, snacks... the options are endless.  I have only been able to find these at Smith's Grocery store, yet wanted to share them with the world:). 
                                                                        
 

   One of my favorite and most used kitchen tools... the food scale!


One of my low carb tortilla creations I made for breakfast yesterday:


The Recipe: 

One low carb tortilla
3/4c. egg whites
1oz. sliced avocado
Tapatio hot sauce

The Nutrients:

Calories: 206
Fat: 7g
Carbs: 14g
Fiber: 8g
Protein: 7g


Love2LiveFit

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