After two high-carb days, my husband and I move to two no-carb days. I was in my kitchen Tuesday afternoon trying to prepare some different foods for our two no-carb days on Wednesday and Thursday, and I really wanted meatballs for one of our snacks, but how do you make meatballs without carbs such as breadcrumbs, or oats? Well, I gave it a try and presto, it turned out perfect and quite tasty!
*I didn't want to waste an entire pound of organic ground turkey in case they didn't turn out, so I just used half of the package.
1/2 package of organic ground turkey.
1/8c. onions, diced
1/8c. mushrooms, diced
1tbsp. egg whites
Garlic season, salt and pepper
Spray a very small pan with cooking spray and caramelize the onions and mushrooms.
Add the mixture to the ground turkey and pour the egg whites in and blend well.
Season with garlic, s&p (or whatever seasonings you like).
Warm a medium size skillet, and cook 2-3 minutes per side, making sure to do this a couple of times. Test one out by slicing it in half to make sure its cooked through:)
This makes about 8 meatballs.
Simple and delicious Carb-free snack!
Love2LiveFit
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