5oz Grilled chicken breast atop 1c. steamed broccoli, with 2tbsp. low-fat ricotta, fresh basil, roma tomatoes, and crushed red pepper flakes...
Simple, clean, and delicious!
Every Sunday while I have my morning coffee, I fire up the bbq and grill my proteins for the week. I'm sure my neighbors wonder who the heck is bbqing at 7:30 or 8 in the morning... Me!!!:)
While my chicken, turkey, or turkey patties are grilling, I get my eggs boiling and the fruits and veggies veggies prepped for the week, make containers of nuts, bake a cake, and whatever else we may want in our food plan for the upcoming week. It is a big time saver for our busy weekday schedule and the kids and my hub bub to be enjoy it as well!
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