Tuesday, June 3, 2014

What's a hungry girl to make with a bunch of grilled chicken prepped and ready eat?


Thank you food prep Sundays... They always make for a quick and easy lunch.  I eat a lot of the same things on a daily basis, yet try to change them up a tad.
Today lunch consisted of:

5oz. Grilled chicken breast
3oz. Green leaf lettuce
2oz. Roma tomato
1oz. Avocado
Splash of Tapatio

Calories: 216
Fat: 7g
Carbs: 6g
Fiber: 3g
Protein: 34

Other great things to mix in would be Fage, shrimp, spinach, hard boiled egg, or maybe low-fat crumbled feta:)

Love2LiveFit

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