Thursday, June 19, 2014

Quick and Delicious Taco Bowl Dinner

Taco Bowl Dinner


Every week we have a Taco Tuesday dinner.  This week I made crispy shelled tacos for the family and always throw together some sort of a bowl of veggies and taco goodies for me, omitting the shell.

This simple bowl takes 2 minutes to throw together, and is full of flavor!  I never feel like I missing out on Taco night:)

Simple fill your bowl with:

1/2c. lettuce of choice (I used iceburg this time)
1c. Veggies of choice(I used zucchini, lightly sauteed in a pan with cooking spray)
1oz. Diced Roma tomatoes
1/2oz. Diced avocado
1/4oz. Shredded extra-sharp cheddar cheese(I usually omit the cheese, but was craving a little bit this time)
31/2oz. Ground turkey breast meat, seasoned with paprika, Cayenne, garlic, and chipotle pepper.
2tbsp. Fage plain greek yogurt
1tsp. Tapatio hot sauce.

Mix it all together and you have a bowl of Taco Heaven.  I love what the greek yogurt does for this dish, and hope that you do too.

Calories: 242
Fat: 11g
Carbs: 10g
Fiber: 3g
Protein: 27g


                                                              Love2LiveFit

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