How do my husband and I eat this way and still please the kids? That is a question I am asked a lot. The answer... is simple. While my husband and I are eating veggies, ground turkey and a brown rice tortillas, the kids are eating quesadillas with flour tortillas, ground turkey and cheese. I usually use the main dinner ingredients to feed us all, and then just tweak it a bit to please the kids as well.
3oz. organic romaine, chopped
1/2c. organic green cabbage
1c. organic spinach
1oz. organic red bell peppers
1/8c. organic yellow onions
4oz. organic ground turkey
1 brown rice tortilla
2tbsp. salsa
Calories: 353
Fat: 11g
Carbs: 35g
Fiber: 6g
Protein: 27g
This was a lot of food... And filled us up perfectly!
Love2LiveFit
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