Yes... a bowl full of veggies and protein started off our day today... and in my husband's words, "No carb breakfast's are so filling". It's crazy to think about how full you get from such a big bowl of food, yet such a small amount of calories.... That's protein and veggies for you!
The Bowl:
3oz. Organic ground turkey
2 Organic egg whites
1/2 slice of nitrite-free turkey bacon
1/3c. Zucchini
2oz. Sliced organic mushrooms
1.2oz Organic red bell peppers
1/2c. Organic Tuscan kale
1/2c. Organic green cabbage
1c. Organic spinach
2tbsp. Salsa
Calories: 267
Fat: 8g
Carbs: 14g (from the greens)
Fiber: 4g
Protein: 33g
*Net carbs: 10g
Love2LiveFit
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