Tuesday, May 26, 2015

OMGoodness... Super Easy and Healthy Blueberry Waffles

These waffles were made pretty much like the pancakes I posted earlier.  I made these yesterday (Memorial Day) morning and my husband and I were loving every bite!!!
If your short on time, these are definitely quicker to make then the pancakes because one waffles is equal to the 5-6 pancakes.  


The Plate:
3/4c. oats
1/4tsp. cinnamon
1/2c. egg whites
1/4c. water
1/4c. frozen blueberries, thawed
1/2c. strawberries
1/4c. blackberries
1 packet of truvia

In a bullet mixer or blender, blend the oats, egg whites, water, and blueberries.  Pour batter into a pre-heated waffle iron and let cook until the iron signals they are done:)... That's it!
Cover with the berries and sprinkle with truvia.


The Nutrients:
Calories: 329
Fat: 5g
Carbs: 56g
Fiber: 10g
Protein: 19g



                    Love2LiveFit... in the FitFoodKitchen

No comments:

Post a Comment