Thursday, June 12, 2014

Breakfast Pizza


 Today's breakfast was inspired by a client that told me she had a
breakfast pizza over the past weekend at a restaurant downtown
by the river.  I thought to myself, "I made breakfast tacos
yesterday, why not a pizza today".  I used the same ingredients
for the crust as I did for the taco shells.  I was seriously in
food heaven when I ate my pizza this morning!!!

Recipe is as follows:
1c. egg whites
1/2c. oats
1.5oz. cooked ground turkey (I used the leftover turkey
from Tuesday night's taco dinner)
2oz. sliced tomatoes
1/4oz. shredded cheddar
Fresh basil
Crushed red pepper
 
In a bullet mixer:
Blend 1/2c. oats and 1/2c. egg whites.
Pour entire mixture into a heated skillet sprayed with cooking spray to form one large pancake.  Wah-Lah, there is your crust.
Cook for a couple minutes on each side.
In a separate skillet, cook the remaining 1/2c. egg whites.
Warm the ground turkey in the pan or your microwave

Top Pizza with sliced tomatoes, scrambled egg whites, ground turkey, shredded cheddar, fresh basil and sprinkle with crushed red pepper flakes.

Calories: 351
Fat: 8g
Carbs: 30g
Fiber: 5g
Protein: 36g

                                                                    Love2LiveFit

2 comments:

  1. It was so good! Terry went home after her workout and made it:). It is quick and easy to throw together and SO Tasty:))

    ReplyDelete